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Superannuation Calculator Australia 2026: SG Rate 12%, Caps, and Worked Examples

How Australian super actually works in 2026: the 12% Superannuation Guarantee rate (full final increase from July 1 2025), the $30,000 concessional cap, the $120,000 non-concessional cap, the bring-forward rule, and worked projections showing what your super balance looks like at retirement at common income levels.

SG rate from July 2025: 12%Concessional cap: $30,000Non-concessional cap: $120,000

By FreeFinCalc Editorial · Updated April 9, 2026 · Australia 2025-26 financial year data

Australian superannuation reached its long-promised 12% Superannuation Guarantee rate on July 1, 2025, completing a 9-year staged rise from 9.5%. Every Australian employer must now contribute 12% of an eligible employee's ordinary time earnings to their nominated super fund. This is on top of any salary sacrifice contributions the employee chooses to make. The 2025-26 concessional contribution cap (employer + salary sacrifice + personal deductible) is $30,000, raised from $27,500 in the 2024-25 year. The non-concessional cap (after-tax personal contributions) is $120,000, with the bring-forward rule allowing up to $360,000 in a single year for those under 75. This guide breaks down the actual numbers, the tax treatment, and the real retirement balances achievable on common Australian incomes.

SG Rate History and the Path to 12%

The Superannuation Guarantee was legislated in 1992 at 3% of wages and has risen in steps ever since. The final increase to 12% took effect July 1, 2025 and the government has confirmed there are no further scheduled increases beyond this level.

PeriodSG rateNotes
1992-20023% to 9%Initial phase-in
2002-20139%Steady period
2014-20219.5%Frozen during budget repair
2021-202210%First increase since 2014
2022-202310.5%
2023-202411%
2024-202511.5%
From July 202512%Final scheduled rate

Contribution Caps for 2025-26

Two main caps limit how much you can put into super each year with tax advantages. Exceeding either cap triggers extra tax penalties.

Cap typeAnnual limit 2025-26How taxed
Concessional (pre-tax)$30,00015% inside super (or 30% over $250K total income)
Non-concessional (after-tax)$120,0000% inside super (already taxed)
Bring-forward (under 75)$360,000 over 3 yearsAllows 3 years in 1
Catch-up concessionalUnused room from past 5 yearsIf balance under $500K

Worked Retirement Balance Projections

What your super balance looks like at age 67 (Age Pension age) assuming the full 12% SG rate is contributed for the rest of your working life, salary grows with inflation, and the fund earns 6% per year after fees and tax in real terms.

Current ageSalary (today)Current superProjected balance at 67
25$60,000$5,000~$540,000
25$90,000$10,000~$810,000
35$80,000$50,000~$540,000
35$120,000$80,000~$830,000
45$100,000$150,000~$540,000
45$150,000$250,000~$840,000
55$120,000$400,000~$760,000

Salary Sacrifice vs After-Tax Contributions

Salary sacrifice (concessional) means redirecting some of your pre-tax salary into super, reducing your income tax bill at your marginal rate but paying 15% contributions tax inside super. For someone in the 30% marginal bracket, every $1,000 sacrificed saves $300 in income tax but costs $150 in super contributions tax — a net 15 percentage point benefit. After-tax contributions (non-concessional) come from money you already paid full income tax on, so they enter super tax-free but receive no upfront deduction. Most workers benefit most from maxing concessional contributions first, then making non-concessional contributions if they have extra cash, especially in the years before retirement.

Choosing a Super Fund

ATO's YourSuper comparison tool lets you compare any APRA-regulated MySuper product side by side on fees, returns, and insurance. The biggest factor in long-term super balance is fees: an extra 1% per year in fees can cost over $200,000 in retirement balance over a 40-year career. Industry funds (AustralianSuper, Australian Retirement Trust, Aware Super, HESTA, Hostplus, Cbus) consistently dominate the top quartile for net returns after fees. Self-Managed Super Funds (SMSFs) make sense for balances above about $200,000 where you have specific investment goals (direct property, specific shares) the public funds cannot accommodate, but cost $1,500-$3,000 a year to administer.

Frequently Asked Questions

What is the super guarantee rate in 2026?+

The Superannuation Guarantee rate is 12% from July 1, 2025 onwards. This is the full and final rate under current legislation — no further scheduled increases beyond 12%. Every Australian employer must contribute 12% of an eligible employee's ordinary time earnings (OTE) to their nominated super fund, on top of their wages. For a $90,000 salary, that is $10,800 a year of mandatory employer super contributions.

What is the concessional contribution cap for 2025-26?+

The 2025-26 concessional contribution cap is $30,000, raised from $27,500 in 2024-25. This cap covers all pre-tax contributions to super: employer SG, salary sacrifice, and any personal contributions you claim as a tax deduction. Concessional contributions are taxed at 15% inside the super fund (or 30% if your total income exceeds $250,000 under Division 293 tax). Exceeding the cap triggers Division 293 type extra tax plus interest charges.

What is the non-concessional contribution cap?+

The non-concessional cap for 2025-26 is $120,000 a year. Non-concessional contributions are after-tax money you put into super yourself — they are not taxed inside the fund because tax was already paid on the income. Anyone under 75 can use the bring-forward rule to contribute up to $360,000 in a single year (3 years of caps in advance), provided their total super balance is under $1.66 million and they have not used bring-forward in the past 2 years.

How much super should I have at my age?+

ASFA (Association of Superannuation Funds of Australia) publishes benchmark balances each quarter. As a rough guide: $50,000 by age 30, $130,000 by age 40, $260,000 by age 50, $430,000 by age 60, and $595,000 by age 67 for a comfortable single retirement (or $690,000 for a comfortable couple). These assume you also own your home outright and qualify for some Age Pension. The ASFA Comfortable Standard is about $52,085 a year for a single and $73,337 for a couple in retirement.

Can I put extra money into super?+

Yes, in three ways: 1) Salary sacrifice through your employer (counts toward the $30,000 concessional cap). 2) Personal deductible contributions you claim on your tax return (also counts toward concessional cap). 3) Personal after-tax contributions (counts toward $120,000 non-concessional cap, no deduction). Most workers benefit most from maxing concessional contributions first because of the 15% vs marginal-rate tax saving. Anyone earning $45,000-$135,000 saves 15 percentage points of tax on every dollar salary sacrificed.

When can I access my super?+

You can normally access your super only when you reach "preservation age" (currently 60 for everyone born after July 1, 1964) AND you have either retired permanently or reached age 65. Limited early access is allowed in cases of severe financial hardship, terminal illness, permanent disability, or specific compassionate grounds (medical treatment, funeral costs, mortgage default to prevent home loss). The First Home Super Saver scheme also lets first home buyers access up to $50,000 of voluntary contributions for a deposit.

Are super fund returns taxed?+

Yes, but at concessional rates. Investment returns inside an accumulation phase super fund are taxed at 15% — much lower than personal marginal rates. Capital gains on assets held longer than 12 months get a one-third discount, making the effective rate 10%. Once you move into the retirement (pension) phase, investment returns are tax-free up to a transfer balance cap of $2 million (2025-26), one of the largest tax breaks in the Australian tax system. This is why super is the most tax-effective retirement vehicle for most Australians.

Should I have one super account or many?+

Generally one. Multiple super accounts mean paying multiple sets of fees and multiple insurance premiums, which dramatically erode your balance over time. The ATO's "stapling" rule (since November 2021) automatically follows your existing super account when you change jobs unless you actively choose a new fund. Use the ATO's online services through myGov to find any lost super accounts and consolidate them into your preferred fund. Before consolidating, check that you are not losing valuable insurance cover that would be hard to replace.

Sources & Disclaimer

Superannuation Guarantee rate: ATO Super Guarantee rates page. Contribution caps: ATO Concessional and non-concessional contribution caps page. Division 293 tax: ATO Division 293 tax page. Transfer balance cap: ATO Transfer balance cap page. Preservation age and conditions of release: ATO Conditions of release. ASFA Retirement Standard: ASFA quarterly Retirement Standard reports. This article is for educational purposes only and is not personalised financial advice.

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