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Cost of Living in Tennessee (TN) — 2026 Complete Guide

Tennessee, known as the "Volunteer State", is a booming no-income-tax state with affordable living and strong job growth. Here is everything you need to know about the cost of living in the Volunteer State — from housing and groceries to taxes, utilities, childcare, and what salary you actually need.

A
Affordability
#17 of 50
91
COL Index
$1,100
Median Rent
$59,700
Median Income
NONE
State Tax

Monthly Cost Snapshot — Tennessee

Here is what a typical month costs in Tennessee for a single person earning the median income of $59,700/year:

🏠
Rent (1BR)
$1,100/mo
Housing index: 79 (-21%)
🛒
Groceries
$390/mo
Food index: 95 (-5%)
Electric Bill
$135/mo
Utilities index: 97 (-3%)
🚗
Gas (per gallon)
$3
Transport index: 92 (-8%)
🏥
Healthcare
$362/mo
Health index: 91 (-9%)
👶
Childcare
$800/mo
Avg. infant daycare

Tennessee Cost Index Breakdown (100 = National Average)

Each category shows how Tennessee compares to the national average. Green means cheaper, yellow means similar, orange/red means more expensive.

🏠 Housing79 (-21% vs avg)
🍔 Food & Groceries95 (-5% vs avg)
🚗 Transportation92 (-8% vs avg)
⚡ Utilities97 (-3% vs avg)
🏥 Healthcare91 (-9% vs avg)

Monthly Budget Calculator — Tennessee

Adjust your salary to see a detailed monthly budget breakdown for living in Tennessee.

Your Annual Salary$59,700/yr
🏠 Housing (30% of income, adjusted)$1,179/mo
🛒 Groceries$390/mo
🚗 Transportation$549/mo
⚡ Utilities$203/mo
🏥 Healthcare$362/mo
🏛️ Federal Tax (~22%)$1,095/mo
🏛️ Tennessee State Tax (none)$0/mo
💰 Estimated Monthly Savings$1,197/mo
Savings rate: 24% — Excellent

Compare Tennessee to Another State

Select a state to see how much salary you would need there to maintain the same lifestyle you have in Tennessee.

Top Cities in Tennessee

The most popular cities for residents and newcomers in Tennessee:

1Nashville
2Memphis
3Knoxville
4Chattanooga
5Murfreesboro

Complete Guide to Living in Tennessee (2026)

Housing Costs in Tennessee

Housing is the single biggest expense in Tennessee, as it is everywhere. The median home price in Tennessee is $375,000, and the median rent for a one-bedroom apartment is $1,100/month. With a housing cost index of 79, Tennessee housing is 21% cheaper than the national average.

Housing in Tennessee is a genuine advantage. The low cost of housing frees up income for savings, investments, and discretionary spending that residents of expensive states simply cannot afford.

Taxes in Tennessee

Tennessee is one of only 9 states with no state income tax. This is a major financial benefit — a household earning $59,700 saves approximately $3,582/year compared to a state with a 6% income tax rate. This extra take-home pay effectively reduces your cost of living and increases your purchasing power.

Groceries and Everyday Expenses

The average single person in Tennessee spends approximately $390/month on groceries. A family of four can expect to spend $975-$1,170/month. The food cost index of 95 means groceries in Tennessee are 5% below the national average.

Gas prices in Tennessee average $3/gallon. For the average commuter driving 15,000 miles/year at 25 MPG, that is roughly $1,800/year in fuel costs.

Healthcare Costs

Tennessee healthcare costs are 9% below the national average (index: 91). The average annual healthcare cost per person in Tennessee is approximately $5,460 including premiums and out-of-pocket expenses. Employer-sponsored health insurance covers the majority of working adults.

Childcare Costs

Infant daycare in Tennessee averages $800/month ($9,600/year). This is below the national average, making Tennessee more family-friendly from a financial perspective. Many families in Tennessee find that one parent staying home is more cost-effective when two or more children need daycare.

Is Tennessee a Good Place to Live?

Tennessee offers a solid balance of cost, opportunity, and quality of life. With costs near the national average, you get the added benefit of no state income tax, access to growing job markets in Nashville and Memphis, and a cost of living that leaves room for saving and investing.

Tennessee vs. Cheapest and Most Expensive States

5 Most Affordable States

#1 Mississippi83#2 Arkansas84#3 West Virginia84#4 Oklahoma86#5 Alabama87

5 Most Expensive States

#50 Hawaii190#49 California142#48 New York139#47 Massachusetts135#46 Alaska127

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Cost of Living by State

Alabama (87)Alaska (127)Arizona (103)Arkansas (84)California (142)Colorado (105)Connecticut (121)Delaware (102)Florida (103)Georgia (93)Hawaii (190)Idaho (97)Illinois (93)Indiana (90)Iowa (90)Kansas (89)Kentucky (87)Louisiana (91)Maine (109)Maryland (118)Massachusetts (135)Michigan (89)Minnesota (97)Mississippi (83)Missouri (88)Montana (103)Nebraska (91)Nevada (104)New Hampshire (112)New Jersey (121)New Mexico (91)New York (139)North Carolina (95)North Dakota (93)Ohio (89)Oklahoma (86)Oregon (113)Pennsylvania (94)Rhode Island (109)South Carolina (92)South Dakota (91)Texas (93)Utah (103)Vermont (110)Virginia (103)Washington (115)West Virginia (84)Wisconsin (93)Wyoming (95)

Explore More for Tennessee

See all Tennessee financial calculators:

Property Tax in TennesseeHome Affordability in TennesseeIncome Tax in TennesseeSalary After Tax in TennesseeMortgage CalculatorBudget Planner

Frequently Asked Questions — Tennessee Cost of Living

What is the cost of living in Tennessee compared to the national average?

Tennessee (TN) has a cost of living index of 91, meaning it is 9% cheaper than the US average. Housing is the biggest factor with an index of 79. The median rent is $1,100/month and the median home price is $375,000. Tennessee ranks #17 out of 50 states for affordability (1 = cheapest).

What salary do I need to live comfortably in Tennessee?

For a single person, a comfortable salary in Tennessee is approximately $77,610/year ($6,468/month). For a family of four, aim for $131,340/year. This covers housing at 30% of income, groceries ($390/mo), transportation, healthcare, and a 15% savings rate. The median household income in Tennessee is $59,700.

How much is rent in Tennessee in 2026?

The median rent for a one-bedroom apartment in Tennessee is approximately $1,100/month. A two-bedroom averages $1,485/month. Rent varies significantly by city: Nashville, Memphis, Knoxville are the most popular metro areas. Housing in Tennessee is affordable compared to the national average.

Is Tennessee a good state to move to in 2026?

Tennessee is an excellent choice for affordability. With a cost of living 9% below the national average and median rent of just $1,100/month, your money goes significantly further here. The lack of state income tax is an additional major benefit. Top cities include Nashville, Memphis, Knoxville.

What are the cheapest cities to live in Tennessee?

The most affordable areas in Tennessee are typically smaller cities and rural areas away from the major metros. Within Tennessee, costs can vary 20-40% between the most expensive city (Nashville metro) and more affordable areas. Chattanooga and Murfreesboro tend to offer lower costs while still providing good amenities and job opportunities.

How much are groceries in Tennessee?

The average monthly grocery bill in Tennessee for a single person is approximately $390 ($975 for a family of four). Tennessee food costs are 5% below the national average. Shopping at Walmart, Aldi, and local discount stores can reduce this by 15-25%.

How much are utilities in Tennessee?

The average monthly electric bill in Tennessee is approximately $135. Total utilities (electric, gas, water, internet) average $297/month. Tennessee utilities are 3% below the national average. Utility costs are manageable for most households.

Does Tennessee have state income tax?

Tennessee has NO state income tax, saving the average household $2,985-$4,776/year compared to states with typical income tax rates. This is one of only 9 states with no income tax. However, Tennessee may collect more revenue through sales tax or property tax.

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